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How a Hiking Group Is Helping Me Regain My Body Confidence

Nervously, I hopped off of the last step of the bus and listened to the group leaders go...

7 Therapy Apps That Allow You to See a Therapist Virtually

Virtual therapy has grown more and more popular in recent years, even before the COVID-19 pandemic made going...

Healthy Recipe: Roasted Red Bell Pepper Soup

As we head into the cooler months this cozy roasted red bell pepper soup is sure to warm...

The Men’s Guide To ‘Manopause’ For Guys Over 40

“Manopuase” is a term mostly perpetuated by the media as a buzzword to explain how men’s physical and...

Best New Old Navy Activewear Arrivals | December 2021

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If...

Hip Thrusts Won’t Lie, but These 5 Moves Will Also Help Build Glutes of Steel

We love the barbell hip thrust, but there are other options to build glutes. The barbell hip thrust...